When you have anxiety, it can be a struggle to navigate the dating world. Although you might be tempted to settle down with the first person you fall for, you should never accept less than you deserve. Hold out for someone who is able to give you what you deserve instead of only offering the bare minimum. Here are some toxic relationship signs you should never ignore, especially when you have chronic anxiety:
They don’t respect your boundaries.
The right person will understand the meaning of the word no. They won’t ignore your boundaries or act like you’re being unreasonable for setting them in the first place. Your person will understand your limits and respect your decisions because they will want you to feel completely comfortable with them.
They belittle your feelings.
The right person isn’t going to accuse you of being overemotional or overdramatic when you show emotion. Even if they don’t completely understand what you’re feeling, they will still respect what you’re feeling. They will hear you out, take your words seriously, and consider all of your emotions valid.
They guilt trip you whenever you’re feeling anxious.
The right person will understand that some days are going to be harder than others. But they won’t punish you for having anxious thoughts that are outside of your control. If they make you feel guilty for turning down nights out with them and make you feel like you’re a horrible partner whenever your anxiety strikes, then they aren’t the right fit for you.
They pressure you into leaving your comfort zone.
There’s a huge difference between encouraging you to try new things and pressuring you into situations that make you uncomfortable. If your person is constantly nagging at you to push yourself in ways that cause you distress, then you don’t belong together.
They’re only around during the fun, happy times.
The right person will stick by your side, no matter how tough times get. If they refuse to comfort you when you cry and run the other way whenever there’s a problem, then they aren’t going to be a good support system for you. This is one of the toxic relationship signs you should never ignore because you deserve to be with someone who shows up. Not someone who picks and chooses when to come around, depending on what is convenient for them.
They dance around the truth.
Since your anxiety already causes you to overthink everything, you need to be with someone who is straightforward. Someone who wears their heart on their sleeve and always says what they mean. Guessing games aren’t going to work for you. You deserve someone who is trustworthy and honest, so you feel comfortable letting them in, fully.
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